Introduction

Strawberries and cream are a traditional and very popular dessert in Latin America, especially in Mexico. Its combination of fresh strawberries and sweet cream creates a delicious and refreshing blend, ideal for any occasion. This dessert is appreciated for its simplicity, its balanced flavor between sweet and sour, and its creamy texture.

Strawberries and cream are a traditional dessert very popular in Mexico and other Latin American countries. This simple yet delicious recipe combines the freshness and natural acidity of strawberries with the smoothness and sweetness of a special cream made with dairy products. This combination results in a perfect balance of flavors and textures, making it an ideal choice for those looking for a light, refreshing, and easy-to-make dessert.

This dessert has been an important part of Mexican cuisine, commonly found at fairs, markets, and family celebrations. Its popularity stems from its accessibility, as the ingredients are easy to find and don’t require a complicated preparation process. Strawberries and cream can also be customized to suit individual tastes, allowing for the addition of additional ingredients such as nuts, crushed cookies, or even a touch of liqueur to enhance its flavor.

Over the years, this dessert has evolved with different versions in different regions, but its essence remains the same: an irresistible combination of fruit and cream that delights people of all ages. In this article, we’ll explore its history, preparation, variations, and some recommendations for enjoying it to the fullest.

History and Origin

The exact origin of strawberries and cream is not fully documented, but it is believed that this recipe has roots in Mexican cuisine. It is commonly found at fairs, markets, and restaurants, and is a popular option at holidays and family gatherings. Its popularity is due to the abundance of strawberries in various regions of Mexico and the influence of European cuisine, which introduced the custom of combining fruit with cream and dairy products.

Strawberries and cream are a dessert with a history that combines influences from different cultures. Although there is no exact documented origin, it is believed that this delicacy originated in Mexico, where strawberries are grown in several regions, especially in states like Guanajuato, Michoacán, and the State of Mexico.

European Influences and Adaptation in Mexico

The consumption of strawberries with dairy products has roots in European cuisine, especially in France and England, where the combination of fruit with whipped cream or dairy products became popular in the 16th century. During colonization, the Spanish brought various dairy products to America, such as milk, cream, and cheese, which were incorporated into the local cuisine.

Over time, a version of this dessert was developed in Mexico using sour cream, evaporated milk and condensed milk , which gave it a more intense flavor and a thicker texture compared to the European versions.

Popularity in Mexico

Strawberries and cream became especially popular in Irapuato, Guanajuato , a city known as the “strawberry capital.” In this region, strawberry production is one of the main economic activities, and the dessert became a tradition at local fairs and markets. Its fame quickly spread to other parts of the country, becoming a symbol of Mexican cuisine.

Presence at Fairs and Celebrations

Today, strawberries and cream are a classic at festivities, fairs, and family gatherings. They can be found in markets, parks, and restaurants, served in individual cups or glasses, often decorated with toppings like granola, nuts, or cookies.

Despite its simplicity, this dessert has transcended generations, remaining a delicious and accessible option for all ages. Its history demonstrates how Mexican cuisine has adapted and transformed foreign ingredients into unique, flavorful dishes.

Ingredients and Preparation

To make strawberries and cream, you need a few basic ingredients, but the key is the freshness of the strawberries and achieving a cream with the perfect consistency.

Ingredients:
  • 2 cups fresh strawberries, washed and chopped
  • 1 cup of sour cream
  • ½ cup evaporated milk (cold)
  • ½ cup condensed milk (adjustable according to desired sweetness level)
  • 1 teaspoon of vanilla essence
Procedure:
  1. Beat the sour cream with a mixer at medium speed for about 10 minutes until thickened.
  2. Add the evaporated milk little by little while continuing to beat for 3 more minutes.
  3. Add the condensed milk and vanilla extract, beating for just a few seconds until everything is well combined.
  4. Refrigerate the mixture for at least 30 minutes for a better texture and fresher flavor.
  5. Mix with the chopped strawberries in individual glasses or a large bowl.
  6. Serve cold and enjoy this delicious dessert.

Variations and Tips

  • You can add ingredients such as granola, nuts, cookie pieces, or chocolate to give it more texture and flavor.
  • For a lighter version, Greek yogurt can be used instead of sour cream .
  • If you want an extra touch of flavor, you can add cinnamon, lemon zest or a little liqueur .

Questions about Strawberries and Cream

Comprehension questions

  1. What is the origin of strawberries and cream and how has it been adapted in Mexico?
  2. Why are strawberries and cream especially popular in Irapuato, Guanajuato?
  3. What influence did European cuisine have on the creation of this dessert?
  4. What are the main ingredients for making strawberries and cream?
  5. At what types of events or places is it common to find this dessert in Mexico?

Analysis questions

  1. Why is the combination of strawberries and cream so appealing to the palate?
  2. How has the recipe evolved over time and what variations exist today?
  3. What other ingredients could be added to the recipe to give it a different touch?
  4. What are the differences between the Mexican version of strawberries with cream and other international versions?
  5. How does strawberry production influence the popularity of this dessert in certain regions of Mexico?

Opinion and debate questions

  1. Do you think strawberries and cream are a healthy dessert? Why or why not?
  2. Is it possible to make a lighter or vegan version of this dessert without losing its essence?
  3. What other type of fruit do you think would go well with the cream in this recipe?
  4. Should this dessert be considered part of Mexican gastronomic identity?
  5. What is your favorite way to enjoy strawberries and cream and why?

These questions can serve as a starting point for a deeper discussion about the history, preparation, and evolution of strawberries and cream in Mexican cuisine.

More information about Strawberries and Cream

Nutritional Benefits

Strawberries and cream are not only a delicious dessert, but they also provide health benefits:

  • Strawberries: Rich in vitamin C , antioxidants and fiber, they help strengthen the immune system and improve digestion.
  • Cream and dairy products: They provide calcium and protein , essential for bone health. However, they can be high in fat, so it’s recommended to consume them in moderation.

Dessert Variants

Although the traditional recipe is with sour cream, condensed milk and evaporated milk, there are several versions:

  • With Greek yogurt: For a healthier and lighter option.
  • With whipped cream: For a fluffier texture.
  • With mascarpone cheese: Inspired by tiramisu, for a more sophisticated flavor.
  • With nuts and granola: To give it a crunchy touch.
  • Vegan version: Can be prepared with coconut or almond milk and vegetable cream.

Tips for Perfect Preparation

  1. Use fresh, ripe strawberries for best flavor.
  2. Refrigerate the mixture before serving for a more refreshing dessert.
  3. Add a touch of vanilla or cinnamon to enhance the flavor.
  4. Serve in clear glasses or cups for a better presentation.
  5. Avoid over-whipping the cream to prevent it from curdling or losing its texture.

Curiosities

  • In Irapuato, Guanajuato, the Strawberry Fair is celebrated annually , where this dessert is the star.
  • In some restaurants, it is served with strawberry or chocolate liqueur for a gourmet touch.
  • Although it is a popular dessert in Mexico, it is also enjoyed in countries like Argentina and Spain with slight variations.

Strawberries and cream are an example of how a simple dessert can become a tradition and an irresistible pleasure.

Estimated preparation time

  • Preparation: 10 minutes
  • Optional cooling: 15–30 minutes
  • Total: 10–40 minutes (depending on whether served cold or not)

Texture and flavor

  • Texture: Smooth, creamy and with small pieces of fresh fruit.
  • Flavor: Sweet and slightly tart from the cream; vanilla and condensed milk balance the flavors with sweet and aromatic notes.

Consumer context

  • Ideal as a dessert or a cool snack on hot days .
  • Very common in family celebrations, street stalls and fairs in Mexico and Latin America .
  • It can also be served in individual glasses or as part of a dessert table.

Visual appearance

  • Bright colors: bright red of the strawberries contrasting with the soft white cream.
  • It can be decorated with whole strawberries, mint leaves or a touch of cinnamon.

Curiosities

  • In Mexico, this dessert is an icon in ice cream and ice cream shops, and has been adapted into versions with gelatin, granola, or ice cream .
  • In other countries it is known as “ strawberries and cream ” and is also popular at events such as Wimbledon in the United Kingdom.
  • It can also be made with mixed fruits , such as banana, mango or grapes.

Estimated nutritional value (per serving approx.)

  • Calories: 220–280 kcal
  • Protein: 3–4 g
  • Fats: 12–15 g
  • Sugars: 18–25 g
  • Fiber: 2 g

Note: Values may vary depending on the proportion of milk used.

Additional benefits and interesting facts

It can be adapted with vegetable creams or sugar-free sweeteners for a lighter or keto-friendly version.

Strawberries: Rich in vitamin C, antioxidants, fiber and low in calories.

Sour cream: Provides calcium and flavor, although moderate in fat.

Conclusion

Strawberries and cream are a dessert that combines simplicity, tradition, and unparalleled flavor. They’re easy to prepare and perfect for any occasion, whether it’s a family lunch, a get-together with friends, or just a treat. Their versatility allows them to be adapted to each person’s taste, making them an irresistible option for all lovers of fresh, creamy desserts. Go ahead and try them and enjoy their delicious flavor!

Strawberries and cream represent an iconic dessert that has transcended generations and borders thanks to its simplicity, exquisite flavor, and versatility. Its perfect combination of freshness and creaminess has made it one of the most beloved options in Mexican cuisine and around the world.

Since its origin, this dessert has evolved with multiple variations that allow it to be adapted to different tastes and needs, including healthier or gourmet versions. The addition of ingredients such as yogurt, nuts, or chocolate demonstrates the culinary creativity and ability to innovate without losing the essence of the traditional recipe.

In addition to being a delight for the palate, strawberries and cream offer nutritional benefits thanks to the antioxidant properties of strawberries and the calcium and protein content of dairy products. However, consumption should be moderate, especially if ingredients like condensed milk are used, which increases the calorie content.

In conclusion, strawberries and cream are not only a delicious and easy-to-prepare dessert, but they also represent a tradition in home baking and at Mexican food fairs. Their popularity remains strong, and their versatility allows them to remain a favorite choice for both young and old. Whether in its classic form or with new adaptations, this dessert will continue to be a symbol of freshness, sweetness, and satisfaction.